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再见，自卑克服自我怀疑的十个即时策略 how to end self-doubt, gain confidence, and create a positive self-image

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再见，自卑：克服自我怀疑的十个即时策略 = 10 simple solutions for building self-esteem：how to end self-doubt, gain confidence, and create a positive self-image

Main Authors: (美) 希拉迪 Schiraldi, Glenn R. (著)
Group Author: 骆琛 (译)
Published: 中国科学技术出版社
Publication Dates: 2023
Call Number: B848.4-49/4253-1

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应对焦虑 = Pocket therapy for anxiety：quick CBT skills to find calm

Main Authors: Bourne, Edmund 伯恩 Bourne, Edmund (著); (Garano, Lorna) 加拉诺 (Garano, Lorna) (著)
Group Author: 骆琛 (译)
Published: 中国科学技术出版社
Publication Dates: 2021
Call Number: B842.6-49/2263-1

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应对情绪失控 = Pocket therapy for emotional balance: quick DBT skills to manage intense emotions

Main Authors: (美) 麦凯 Mckay, Matthew (著); (美) 伍德 Wood, Jeffrey C. (著); (美) 布兰特里 Brantley, Jeffrey (著)
Group Author: 骆琛 (译)
Published: 中国科学技术出版社
Publication Dates: 2022
Call Number: B842.6/5427-1

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