绝对自控 = Ego is the enemy
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Main Authors: | |
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Group Author: | |
Published: |
江西人民出版社
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Publisher Address: | 南昌 |
Publication Dates: | 2018 |
Literature type: | Book |
Language: | Chinese |
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Carrier Form: | 209页: ; 21cm |
ISBN: | 978-7-210-09903-1 |
Index Number: | B848 |
CLC: | B848.4-49 |
Call Number: | B848.4-49/1223-5 |
Contents: | 本书是一本撕破“技巧”谎言的硬派自控手册。瑞安·霍利迪以诸多名人为例,对“自我”之恶做了彻底的觉察和剖解。自控,是你同“自我”的肉搏,清醒、坚毅、决绝,远比所谓技巧重要。内容分“求索”“成功”“失败”三大部分,涵盖各种可能的生活状态。 |