Screen Library绝对自控 = Ego is the enemy
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| Published: |
江西人民出版社
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| Publisher Address: | 南昌 |
| Publication Dates: | 2018 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 209页: ; 21cm |
| ISBN: | 978-7-210-09903-1 |
| Index Number: | B848 |
| CLC: | B848.4-49 |
| Call Number: | B848.4-49/1223-5 |
| Contents: | 本书是一本撕破“技巧”谎言的硬派自控手册。瑞安·霍利迪以诸多名人为例，对“自我”之恶做了彻底的觉察和剖解。自控，是你同“自我”的肉搏，清醒、坚毅、决绝，远比所谓技巧重要。内容分“求索”“成功”“失败”三大部分，涵盖各种可能的生活状态。 |