Stoic wisdom : ancient lessons for modern resilience /

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Bibliographic Details
Main Authors: Sherman, Nancy, 1951-
Published: Oxford University Press,
Publisher Address: New York, NY :
Publication Dates: [2021]
Literature type: Book
Language: English
Subjects:
Carrier Form: viii, 294 pages : illustrations ; 22 cm
Bibliography: Includes bibliographical references and index.
ISBN: 9780197501832
0197501834
Index Number: B528
CLC: B502.32
Call Number: B502.32/S553
Contents: The great Stoic revival -- Who were the Stoics? -- Finding calm -- Managing your emotions -- Stoic grit and resilience -- Healing through self-compassion: Stoic warriors -- Lifehacks -- The art of Stoic living -- A healthy modern stoicism.