Screen Library瑜伽：从入门到精通
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| Main Authors: | ; ; |
|---|---|
| Published: |
青岛出版社
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| Publisher Address: | 青岛 |
| Publication Dates: | 2021 |
| Literature type: | Book |
| Language: | Chinese |
| Edition: | 2版 |
| Subjects: | |
| Carrier Form: | 185页: 照片 ; 24cm |
| ISBN: | 978-7-5552-3998-7 |
| Index Number: | R247 |
| CLC: | R247.4 |
| Call Number: | R247.4/1204-2 |
| Contents: | 本书从繁杂的瑜伽体式中选取实用而易上手的130个经典体式，按照难度等级和功效逐条讲解。初学者可根据难度星级，由易到难，循序渐进地练习，零基础也能轻松入门，逐步进阶。 |