Screen Library看图学女性家庭健身 = Women's home workout：视频版
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| Main Authors: | |
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| Published: |
人民邮电出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2020 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 136页: ; 24cm |
| ISBN: | 978-7-115-53623-5 |
| Index Number: | G883 |
| CLC: | G883-64 |
| Call Number: | G883-64/1161 |
| Contents: | 本书精心挑选了适合女性入门的家庭动作练习，涵盖背部、肩部、胸部、手臂、腹部、臀部、腿部全身7大部位，动作练习配有丰富的步骤图解、专业的肌肉解剖图以及常见错误和练习要点提示。 |