Screen Library别让运气输给情绪
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| Main Authors: | |
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| Published: |
海豚出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2020 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 236页: ; 23cm |
| ISBN: | 978-7-5110-4981-0 |
| Index Number: | B842 |
| CLC: | B842.6 |
| Call Number: | B842.6/6072 |
| Contents: |
封面副题名：做一个懂得管理情绪的人 封面英文题名：Don't let luck lose to emotion: be a person who knows how to manage emotions 本书通过案例介绍了冲动、抱怨、嫉妒、焦虑、抑郁等不良情绪带来的问题，旨在帮助读者分析如何克制和把控不良情绪，让读者对自己的不良情绪有一个清晰的认知，并找到切实有效的克服方法。 |