Screen LibraryRainy brain, sunny brain：how to retrain your brain to overcome pessimism and achieve a more positive outlook
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| Main Authors: | |
|---|---|
| Published: |
Basic Books,
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| Publisher Address: | New York |
| Publication Dates: | c2012. |
| Literature type: | Book |
| Language: | English |
| Subjects: | |
| Carrier Form: | xiv, 256 p.: ill. ; 25 cm. |
| ISBN: |
9780465019458 (hbk.) 0465019455 |
| Index Number: | B842 |
| CLC: |
B842.6 B842.1 |
| Call Number: | B842.6/F791-1 |
| Contents: |
"A leading psychologist explains the new science of mind"--Jacket. Includes bibliographical references and index. Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The rainy brain: why optimism is more elusive than pessimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing. "A leading psychologist explains the new science of mind"-- |