思想与情感 = Thoughts and feeling:taking control of your moods and your life
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Main Authors: | ; ; |
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Group Author: | ; |
Published: |
重庆大学出版社
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Publisher Address: | 重庆 |
Publication Dates: | 2010 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 247页: ; 24cm |
ISBN: | 978-7-5624-5274-4 |
Index Number: | R749 |
CLC: | R749.055 |
Call Number: | R749.055/5442-1 |
Contents: | 本书告诉人们大脑深处的思想是如何影响情感,并进一步影响人们生活的。书中详细介绍了一套以CBT理论为基础的工具,不仅可以解决单一的抑郁或焦虑.而且可以解决大多数情感和行为的难题。 |