Unleash your complexity genius : growing your inner capacity to lead /

"We humans have a natural inclination towards connection, engagement and creativity - all necessary skills to thrive in complexity. At the same time, the stress caused by uncertainty and ambiguity can make it hard to tap into this inclination. This book offers a set of practices that help you n...

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Bibliographic Details
Main Authors: Berger, Jennifer Garvey, 1970- (Author)
Group Author: Coughlin, Carolyn
Published: Stanford Briefs, an imprint of Stanford University Press,
Publisher Address: Stanford, California :
Publication Dates: [2023]
Literature type: Book
Language: English
Subjects:
Summary: "We humans have a natural inclination towards connection, engagement and creativity - all necessary skills to thrive in complexity. At the same time, the stress caused by uncertainty and ambiguity can make it hard to tap into this inclination. This book offers a set of practices that help you not only understand complexity but actually hack into your nervous system to bring your natural capacities back online. We do this by helping your body's natural complexity management gifts take charge:by learning to notice and shift our nervous systems through rest, movement, and experimentation; by developing a new relationship to our emotions; and by leaning into connections and love. Following the narrative of Unlocking Leadership Mindtraps, this book illustrates how paying close attention to our body, redefining our emotional experiences, and shifting our engagement to our surrounding environment can transform the anxiety, exhaustion, and overwhelm that complexity creates. Instead, we can cultivate better connection, engagement, and creativity-thereby creating the conditions for us and those around us to thrive in a complex world by making best use of the internal natural resources we already have"--
Carrier Form: 157 pages ; 21 cm
Bibliography: Includes bibliographical references.
ISBN: 9781503630475
1503630471
Index Number: BF637
CLC: C933
Call Number: C933/B496-2