Low-fat, low-cholesterol cookbook : delicious recipes to help lower your cholesterol /
Provides the most up-to-date information on heart health and nutrition-- including the effects of saturated and trans fats and cholesterol.
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Corporate Authors: | |
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Published: |
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Literature type: | Book |
Language: | English |
Subjects: | |
Summary: |
Provides the most up-to-date information on heart health and nutrition-- including the effects of saturated and trans fats and cholesterol. |
Item Description: |
Includes index. Hardcover originally published: New York : Clarkson Potter, ?008 ; 3rd ed. published: New York : Clarkson Potter, c2004. "Learn and live." |
Carrier Form: | vii, 376 p. ; 23 cm |
ISBN: |
9780307587558 030758755X |
Index Number: | RM237 |
CLC: | TS972.161 |
Call Number: | TS972.161/L912-1 |
Contents: | Fats, cholesterol, and heart health -- Healthy food, healthy heart -- About the recipes -- Recipes. Appetizers and snacks ; Soups ; Salads and dressings ; Seafood ; Poultry ; Meats ; Vegetarian entr鈋es ; Vegetables and side dishes ; Breads and breakfast dishes ; Beverages ; Desserts -- Appendixes. Healthy shopping strategies ; Healthy cooking strategies ; Healthy dining out strategies ; The science behind the recommendations ; Risk factors for heart disease and stroke ; For more information from the American Heart Association. |