Low-fat, low-cholesterol cookbook : delicious recipes to help lower your cholesterol /

Provides the most up-to-date information on heart health and nutrition-- including the effects of saturated and trans fats and cholesterol.

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Bibliographic Details
Corporate Authors: American Heart Association
Published:
Literature type: Book
Language: English
Subjects:
Summary: Provides the most up-to-date information on heart health and nutrition-- including the effects of saturated and trans fats and cholesterol.
Item Description: Includes index.
Hardcover originally published: New York : Clarkson Potter, ?008 ; 3rd ed. published: New York : Clarkson Potter, c2004.
"Learn and live."
Carrier Form: vii, 376 p. ; 23 cm
ISBN: 9780307587558
030758755X
Index Number: RM237
CLC: TS972.161
Call Number: TS972.161/L912-1
Contents: Fats, cholesterol, and heart health -- Healthy food, healthy heart -- About the recipes -- Recipes. Appetizers and snacks ; Soups ; Salads and dressings ; Seafood ; Poultry ; Meats ; Vegetarian entr鈋es ; Vegetables and side dishes ; Breads and breakfast dishes ; Beverages ; Desserts -- Appendixes. Healthy shopping strategies ; Healthy cooking strategies ; Healthy dining out strategies ; The science behind the recommendations ; Risk factors for heart disease and stroke ; For more information from the American Heart Association.