缓解紧张:处理应激增进健康10法
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Main Authors: | ; |
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Group Author: | |
Published: |
新华出版社
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Publisher Address: | 北京 |
Publication Dates: | 2005 |
Literature type: | Book |
Language: | Chinese |
Series: |
新世纪生活译丛 |
Subjects: | |
Carrier Form: | 396页: 图 ; 21cm |
ISBN: | 7-5011-6860-1 |
Index Number: | B845 |
CLC: |
B845 R161.1 |
Call Number: | B845/4148 |
Contents: | 本书主要介绍了如何应对日常生活及工作中的应激情况,提供了10大应激技巧,及具体解决方案。 |
Note: | 书名原文:Un Wind: 10 Ways to Manage Stress & Improve Your Wellbeing |