压力创可贴 = Feeling stressed? How to use the power of humour

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Bibliographic Details
Main Authors: (加) 雷姆斯 奥利维亚 ((加)奥利维亚·雷姆斯著)
Group Author: 胡敏 (译)
Published: 北京联合出版公司
Publisher Address: 北京
Publication Dates: 2022
Literature type: Book
Language: Chinese
Series: 情绪创可贴 ; 4
Subjects:
Carrier Form: 47页: ; 15cm
ISBN: 978-7-5596-6169-2
Index Number: B842
CLC: B842.6
Call Number: B842.6/1644-5
Contents: 本书总结了我们的大脑和身体在压力来袭时会发生哪些变化,并给出缓解压力的5个策略。