全球最时尚的生活方式健走 = Philly's fit-step walking diet: lose 15 lbs. get fit. look younger...in 21 days!
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Published: |
中国青年出版社
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Publisher Address: | 北京 |
Publication Dates: | 2015 |
Literature type: | Book |
Language: | Chinese |
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Carrier Form: | 285页: 图 ; 24cm |
ISBN: | 978-7-5153-3087-7 |
Index Number: | R161 |
CLC: | R161.1 |
Call Number: | R161.1/5046 |
Contents: | 书从理论、功效、方法、实践四个方面论述了健走这一新型健身潮流,让您通过健走来减轻体重、缓解压力、戒烟戒酒、降低胆固醇、结识新人、寻回自信。 |