Screen Library食物与情绪：食欲背后的心理学 = Constant craving：what your food cravings mean and how to overcome them
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| Published: |
人民邮电出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2018 |
| Literature type: | Book |
| Language: | Chinese |
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| Carrier Form: | 221页: ; 24cm |
| ISBN: | 978-7-115-48806-0 |
| Index Number: | R15 |
| CLC: | R15-05 |
| Call Number: | R15-05/4829 |
| Contents: |
治愈系心理学 普华心理 本书向读者介绍了关于食欲的科学、心理学和哲学研究，帮助读者解读对食物的渴望，告诉读者渴望吃某种食物背后的含义并真诚地面对这种渴望。此外，书中还提供了很多有用的建议和方法，帮助读者防止暴饮暴食，克服情绪化进食，进而恢复正常的食欲。 |