Naturally thin:unleash your skinnygirl and free yourself from a lifetime of dieting
Saved in:
Main Authors: | |
---|---|
Group Author: | |
Published: |
Simon & Schuster,
|
Publisher Address: | New York |
Publication Dates: | 2009. |
Literature type: | Book |
Language: | English |
Edition: | 1st Fireside trade pbk. ed. |
Subjects: | |
Carrier Form: | viii, 294 p.: ; 24 cm. |
ISBN: |
9781416597988 (pbk.) 1416597980 (pbk.) |
Index Number: | R151 |
CLC: | R151 |
Call Number: | R151/F829 |
Contents: |
"A Fireside Book." Includes index. Who I am and what this book is all about -- I. THE RULES. Your diet is a bank account -- You can have it all, just not all at once -- Taste everything, eat nothing -- Pay attention -- Downsize now! -- Cancel your membership in the clean plate club -- Check yourself before you wreck yourself -- Know thyself -- Get real -- Good for you -- II. THE NATURALLY THIN PROGRAM. Setting it up -- Days 1-7 -- Going forward. With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life. |