Naturally thin:unleash your skinnygirl and free yourself from a lifetime of dieting

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Bibliographic Details
Main Authors: Frankel Bethenny 1970-
Group Author: Adamson Eve
Published: Simon & Schuster,
Publisher Address: New York
Publication Dates: 2009.
Literature type: Book
Language: English
Edition: 1st Fireside trade pbk. ed.
Subjects:
Carrier Form: viii, 294 p.: ; 24 cm.
ISBN: 9781416597988 (pbk.)
1416597980 (pbk.)
Index Number: R151
CLC: R151
Call Number: R151/F829
Contents: "A Fireside Book."
Includes index.
Who I am and what this book is all about -- I. THE RULES. Your diet is a bank account -- You can have it all, just not all at once -- Taste everything, eat nothing -- Pay attention -- Downsize now! -- Cancel your membership in the clean plate club -- Check yourself before you wreck yourself -- Know thyself -- Get real -- Good for you -- II. THE NATURALLY THIN PROGRAM. Setting it up -- Days 1-7 -- Going forward.
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.