Screen LibraryOut of your comfort zone : breaking boundaries for a life beyond limits /
"A step-by-step guide to conquering fear and creating an unstoppable mindset"--
Saved in:
| Main Authors: | |
|---|---|
| Published: |
Findhorn Press,
|
| Publisher Address: | Rochester, Vermont : |
| Publication Dates: | [2019] |
| Literature type: | Book |
| Language: | English |
| Subjects: | |
| Summary: |
"A step-by-step guide to conquering fear and creating an unstoppable mindset"-- |
| Carrier Form: | 175 pages : illustrations ; 23 cm |
| Bibliography: | Includes bibliographical references (pages 174-175). |
| ISBN: |
9781620558249 (paperback) : 1620558246 (paperback) |
| Index Number: | BF575 |
| CLC: | B842.6 |
| Call Number: | B842.6/M322 |
| Contents: | Introduction: Pushing personal boundaries -- The zone test: Determining your comfort zone level right now -- Whta's the big idea? -- Understanding fear and why it resides in all of us -- Baby steps: The all-important steps to a firm foundation -- Mindset mastery -- Breaking boundaries: Ultimately releasing fear and anxiety -- Determining direction -- Reaching zone zero and daring to let go -- Retaking the zone test -- The final word -- Sorting any bumps in the road. |