接纳:在坚硬的世界柔韧前行并拥抱无限可能 = The art & power of acceptance:your guide to inner peace
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Published: |
中国青年出版社
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Publisher Address: | 北京 |
Publication Dates: | 2021 |
Literature type: | Book |
Language: | Chinese |
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Carrier Form: | 223页: ; 21cm |
ISBN: | 978-7-5153-6341-7 |
Index Number: | B821 |
CLC: | B821-49 |
Call Number: | B821-49/4222-4 |
Contents: | 本书作者探索了从抗拒到顺应再到可能性的旅程,介绍了自我关怀这一简单方法,这是放下抗拒、扩展积极情绪、轻松面对现实的关键。全书结合个人经历和心理治疗案例,强调了接纳的力量,使我们学会接纳自己、接纳他人、接纳现实、接纳过去。 |