走路圣经 = Joanna Hall's walkactive programme:健走不仅仅让你瘦
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Main Authors: | |
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Group Author: | ; |
Published: |
团结出版社
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Publisher Address: | 北京 |
Publication Dates: | 2015 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 216页: 图,照片 ; 21cm |
ISBN: | 978-7-5126-3450-3 |
Index Number: | R161 |
CLC: | R161.1 |
Call Number: | R161.1/1229 |
Contents: |
版权页英文题名:Joanna Hall's walkactive programme: the simple yet revolutionary way to transform your body, for life 本书的目的就是帮助你增进健康、保持健美、塑造形体、激发精力以及拥有超级棒的运动感觉。作者会教你怎么运动、做什么运动来达到以上的目的。 |