Screen Library自控力：做自己的情绪掌控师
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| Main Authors: | |
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| Published: |
中国城市出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2013 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 278页: ; 24cm |
| ISBN: | 978-7-5074-2719-6 |
| Index Number: | B842 |
| CLC: | B842.6-49 |
| Call Number: | B842.6-49/1135 |
| Contents: | 本书针对愤怒、恐惧、悲伤、焦虑、烦躁、忧郁、挫折、绝望、抱怨、后悔这几种负面情绪的成因、对生活的影响和化解方式来一一为大家传授掌控情绪的“秘籍”。 |