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Main Authors: | |
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Group Author: | |
Published: |
北京科学技术出版社
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Publisher Address: | 北京 |
Publication Dates: | 2023 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 61页: ; 21cm |
ISBN: | 978-7-5714-2616-3 |
Index Number: | B842 |
CLC: | B842.6 |
Call Number: | B842.6/4246-1 |
Contents: |
100层童书馆 版权页英文题名:The worry (less) book: feel strong, find calm, and tame your anxiety! 本书根据生理学、心理学等领域的科学知识,解释了焦虑产生的机制,并介绍了使心灵平静的方法。 |