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I am a peaceful goldfish /

"I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two c...

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Bibliographic Details
Main Authors: Chaim, Shoshana
Group Author: Smith, Lori Joy, 1973-
Published: Greystone Kids/Greystone Books,
Publisher Address: Vancouver ; Berkeley :
Publication Dates: [2021]
Literature type: Book
Language: English
Subjects:
Relaxation > Technique > Juvenile literature.
Anxiety in children > Treatment > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Self-control > Technique > Juvenile literature.
Breathing exercises > Juvenile literature.
Picture books for children.
Mindfulness (Psychology)
Self-control > Technique.
Breathing exercises.
Pleine conscience (Psychologie) > Ouvrages pour la jeunesse.
Maîtrise de soi > Technique > Ouvrages pour la jeunesse.
Exercices respiratoires > Ouvrages pour la jeunesse.
Livres d'images pour enfants.
JUVENILE FICTION / Social Themes / Emotions & Feelings.
JUVENILE FICTION / Animals / Fish.
JUVENILE FICTION / Social Themes / New Experience.
Anxiety in children > Treatment.
Relaxation > Technique.
Mindfulness (Psychology) > Juvenile fiction.
Breathing exercises > Fiction.
Mindfulness (Psychology) > Fiction.
Picture books.
Juvenile works.
Children's stories > Pictorial works.
Livres d'images.
Summary: "I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches even the youngest readers fun ways to be mindful, relieve anxiety, and regain control over their bodies and actions--an essential and easy-to-learn life skill" --
Carrier Form: 1 volume (unpaged) : color illustrations ; 27 cm
Audience: Ages 2-6.
ISBN: 9781771646376
1771646373
Index Number: RA785
CLC: G613.3
Call Number: G613.3/C434

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