Screen Library无助创可贴 = Feeling overwhelmed? How to self-soothe
Saved in:
| Main Authors: | |
|---|---|
| Group Author: | |
| Published: |
北京联合出版公司
|
| Publisher Address: | 北京 |
| Publication Dates: | 2022 |
| Literature type: | Book |
| Language: | Chinese |
| Series: |
情绪创可贴 ; 5 |
| Subjects: | |
| Carrier Form: | 47页: ; 15cm |
| ISBN: | 978-7-5596-6169-2 |
| Index Number: | B842 |
| CLC: | B842.6 |
| Call Number: | B842.6/1644-6 |
| Contents: | 本书讨论自我安抚的心理学，教你如何在不堪重负时重新振作起来，以及有哪些可以带来长期改变的策略。 |