正念的革命 = The mindfulness code
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Group Author: | |
Published: |
九州出版社
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Publisher Address: | 北京 |
Publication Dates: | 2016 |
Literature type: | Book |
Language: | Chinese |
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Carrier Form: | 195页: ; 23cm |
ISBN: | 978-7-5108-4785-1 |
Index Number: | B821 |
CLC: | B821-49 |
Call Number: | B821-49/7222-11 |
Contents: | 本书分为四个部分,每个部分介绍一把钥匙。每一把钥匙都包含了近10种练习方法,全书一共介绍39种方法,旨在让读者知道该如何在每时每刻找到平静、平和与快乐一一哪怕是在意识混沌、杂乱的时刻。 |