应对负面情绪:5步解开情绪绑架,成为理想中的自己
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Main Authors: | ; |
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Published: |
机械工业出版社
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Publisher Address: | 北京 |
Publication Dates: | 2020 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 192页: ; 21cm |
ISBN: | 978-7-111-65421-6 |
Index Number: | B842 |
CLC: | B842.6-49 |
Call Number: | B842.6-49/1942 |
Contents: | 本书教读者如何给自己定制情绪处方,更加从容地去应对生活中的负面情绪。 |