Screen Library拥抱你的抑郁情绪：自我疗愈的九大正念技巧 = The mindfulness and acceptance workbook for depression：using acceptance and commitment therapy to move through depression and create a life worth living
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| Main Authors: | ; |
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| Group Author: | ; ; |
| Published: |
机械工业出版社
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| Publisher Address: | 北京 |
| Publication Dates: | 2021 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 20,319页: 图 ; 23cm |
| ISBN: | 978-7-111-67204-3 |
| Index Number: | R749 |
| CLC: | R749.405 |
| Call Number: | R749.405/4826 |
| Contents: | 本书从接纳承诺疗法、正念、自我关怀、积极心理学、神经科学等视角，重新解读抑郁，帮你了解如何用抑郁来启动积极的生活方式。 |