自控力 = Yoga for pain relief:与身体为友
Saved in:
Main Authors: | |
---|---|
Group Author: | |
Published: |
北京联合出版公司
|
Publisher Address: | 北京 |
Publication Dates: | 2019 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 15,214页: 图 ; 24cm |
ISBN: | 978-7-5596-3010-0 |
Index Number: | B842 |
CLC: |
B842.6 R793.51 |
Call Number: | B842.6/5447-2 |
Contents: | 本书从心理学、神经科学、医学面教读者利用意志力缓解压力和疼痛,并以瑜伽和冥想为工具提升自我控制力,让读者达到身心的和谐统一。 |