Screen Library自控力 = Yoga for pain relief：与身体为友
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| Main Authors: | |
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| Group Author: | |
| Published: |
北京联合出版公司
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| Publisher Address: | 北京 |
| Publication Dates: | 2019 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 15,214页: 图 ; 24cm |
| ISBN: | 978-7-5596-3010-0 |
| Index Number: | B842 |
| CLC: |
B842.6 R793.51 |
| Call Number: | B842.6/5447-2 |
| Contents: | 本书从心理学、神经科学、医学面教读者利用意志力缓解压力和疼痛，并以瑜伽和冥想为工具提升自我控制力，让读者达到身心的和谐统一。 |