Sort your brain out : boost your performance, manage stress and achieve more /

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Bibliographic Details
Main Authors: Lewis, Jack, 1978
Group Author: Webster, Adrian, 1958
Published: Capstone, A Wiley Brand,
Publisher Address: Hoboken :
Publication Dates: 2014.
Literature type: Book
Language: English
Subjects:
Item Description: Includes index.
Carrier Form: x, 206 pages : illustrations ; 22 cm
ISBN: 9780857085375 (paperback) :
0857085379 (paperback)
Index Number: QP376
CLC: R338.2
Call Number: R338.2/L674
Contents: What this book is all about -- Introduction -- Your amazing brain : the wonder that lies between your ears -- Flying start : 5 quick tips to help you get more out of your brain -- Old dogs, new tricks : it's never too late to change -- Cyber heads : who's the boss, you or technology? -- Gone fishing for great ideas : are you receiving, over? -- Perception is everything : how you think you see the world -- To do or not to do : simple strategies for making better decisions -- Food for thought : gastronomic influences for better or for worse -- All aboard the stress express! : making sure you'r