Sort your brain out : boost your performance, manage stress and achieve more /
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Main Authors: | |
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Group Author: | |
Published: |
Capstone, A Wiley Brand,
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Publisher Address: | Hoboken : |
Publication Dates: | 2014. |
Literature type: | Book |
Language: | English |
Subjects: | |
Item Description: | Includes index. |
Carrier Form: | x, 206 pages : illustrations ; 22 cm |
ISBN: |
9780857085375 (paperback) : 0857085379 (paperback) |
Index Number: | QP376 |
CLC: | R338.2 |
Call Number: | R338.2/L674 |
Contents: | What this book is all about -- Introduction -- Your amazing brain : the wonder that lies between your ears -- Flying start : 5 quick tips to help you get more out of your brain -- Old dogs, new tricks : it's never too late to change -- Cyber heads : who's the boss, you or technology? -- Gone fishing for great ideas : are you receiving, over? -- Perception is everything : how you think you see the world -- To do or not to do : simple strategies for making better decisions -- Food for thought : gastronomic influences for better or for worse -- All aboard the stress express! : making sure you'r |