高效睡眠:快速修复身体疲劳术
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Main Authors: | |
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Group Author: | |
Published: |
东方出版社
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Publisher Address: | 北京 |
Publication Dates: | 2023 |
Literature type: | Book |
Language: | Chinese |
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Carrier Form: | 186页: 图,照片 ; 21cm |
ISBN: | 978-7-5207-3026-6 |
Index Number: | R338 |
CLC: | R338.63 |
Call Number: | R338.63/4952 |
Contents: | 本书的目的不仅仅是帮助你“睡着”,而是向无法消除疲劳的人,介绍让每一天都神清气爽、充满精力的睡眠法。 |