Screen LibraryThe complete idiot's guide to vitamins and minerals
Saved in:
| Main Authors: | |
|---|---|
| Group Author: | |
| Published: |
Alpha Books,
|
| Publisher Address: | New York |
| Publication Dates: | c2007. |
| Literature type: | Book |
| Language: | English |
| Edition: | 3rd ed. |
| Subjects: | |
| Carrier Form: | xxvi, 422 p.: ill. ; 23 cm. |
| ISBN: |
9781592576098 1592576095 |
| Index Number: | R151 |
| CLC: | R151.2 |
| Call Number: | R151.2/P935/3rd ed. |
| Contents: |
Includes index. pt. 1. The vital keys to good health -- 1. The alphabet soup of nutrition -- 2. Choosing what's right for you -- pt. 2. The A to K vitamins -- 3. Vitamin A and carotenes : double-barreled health protection -- 4. Meet the B family -- 5. Thiamin : the basic B -- 6. B energetic : riboflavin -- 7. Niacin : cholesterol B gone -- 8. Pyridoxine : have a healthy heart -- 9. Folic acid : healthy babies, healthy hearts -- 10. Cobalamin : the B for healthy blood -- 11. Pantothenic acid : it's everywhere -- 12. The key of B minor -- 13. Vitamin C : the champion -- 14. Vitamin D : look on the sunny side |