Screen LibraryStress in young people：what's new and what can we do?
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| Main Authors: | |
|---|---|
| Published: |
Continuum,
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| Publisher Address: | London New York |
| Publication Dates: | c2000. |
| Literature type: | Book |
| Language: | English |
| Subjects: | |
| Carrier Form: | xviii, 222 p.: ill. ; 22 cm. |
| ISBN: | 0826449204 (pbk.) |
| Index Number: | B844 |
| CLC: |
B844.2 B845.9 |
| Call Number: | B844.2/M169 |
| Contents: |
Includes bibliographical references. Part 1. What's new? The stress process ; The stress process in young people ; Intervening to reduce stress -- pt. 2. What can we do? Talking to young people about stress and coping ; Mental strategies for coping with stress ; Physical ways of coping with stress ; Study skills and time management ; Interpersonal and communication skills ; Treating yourself right ; Discussion and conclusion. |