健身气功图解:八段锦、五禽戏、易筋经、六字诀
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Main Authors: | ; |
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Published: |
化学工业出版社
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Publisher Address: | 北京 |
Publication Dates: | 2021 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 158页: 图 ; 26cm |
ISBN: | 978-7-122-37787-6 |
Index Number: | R214 |
CLC: | R214-64 |
Call Number: | R214-64/7432-1 |
Contents: | 本书收录八段锦、五禽戏、易筋经、六字诀等健身功法,包括动作流程和口诀、分步详解等,一步一图,并针对常见错误动作和习练要点给予纠正和提示,使每一位传统健身爱好者能够更加规范、科学地练习,起到强身健体、保健养生的功效。 |