One part plant : a simple guide to eating real, one meal at a time /
Eat more Plants. We hear the advice all the time - but most of us ignore it. Jessica Murnane used to be one of these people. A few short years ago, her diet was mostly comprised of cheese-based ready meals. But when her endometriosis - a chronic and painful condition - left her desperate for help, s...
Saved in:
Main Authors: | |
---|---|
Published: |
Bluebird,
|
Publisher Address: | London : |
Publication Dates: | 2017. |
Literature type: | Book |
Language: | English |
Subjects: | |
Summary: |
Eat more Plants. We hear the advice all the time - but most of us ignore it. Jessica Murnane used to be one of these people. A few short years ago, her diet was mostly comprised of cheese-based ready meals. But when her endometriosis - a chronic and painful condition - left her desperate for help, she overhauled her diet and focused on eating real, whole, plant-based foods. Within months, she began to feel like herself again. In her unique style and playful tone, Jessica shares what the's learned on her way to eating real. She won't ask you to radically change your diet or adhere to a strict |
Item Description: | Includes index. |
Carrier Form: | xv, 237 pages : color illustrations ; 24 cm |
ISBN: |
9781509812646 1509812644 |
CLC: | TS972.123 |
Call Number: | TS972.123/M977 |