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看视频轻松学瑜伽. 美容养颜

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Bibliographic Details
Main Authors: 张斌 (张斌,石碧瑶,姜庆著); 石碧瑶; 姜庆
Published: 青岛出版社
Publisher Address: 青岛
Publication Dates: 2018
Literature type: Book
Language: Chinese
Subjects:
Carrier Form: 160页: 彩图 ; 23cm
ISBN: 978-7-5552-6919-9
Index Number: R793
CLC: R793.51
Call Number: R793.51/1204-11
Contents: 本书分为平衡之美、开场瑜伽、美容养颜、调气养血四章,内含瑜伽基础的体位法,并且增加了针对美容养颜的瑜伽体式,以系统的理论指导、贴心的功效提示,给读者带来全方位的瑜伽体验,感受瑜伽美容的神奇功效。