了不起的自己:写给每一个女孩的情绪整理手册
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Main Authors: | |
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Group Author: | ; |
Published: |
台海出版社
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Publisher Address: | 北京 |
Publication Dates: | 2024 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 211页: ; 21cm |
ISBN: | 978-7-5168-3838-9 |
Index Number: | B842 |
CLC: | B842.6 |
Call Number: | B842.6/7704 |
Contents: |
好读 版权页英文题名:52 ways to live a kick-ass life: BS-free wisdom to ignite your inner badass and live the life you deserve 本书从消极的观念开始,列举了如自卑、焦虑、孤独、讨好、控制、怨恨和攀比等现代人生活中常见的内耗情绪和状态,教你清除这些淤积在心底的噪音,用简单实用的方法治愈所有不开心。 |