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Be alive as long as you live : the older person's complete guide to exercise for joyful living /

Persons over sixty who are active and those who are chairbound and bedridden are given directions for exercises to improve circulation, respiration, digestion, and relaxation.

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Bibliographic Details
Main Authors: Frankel, Lawrence J
Group Author: Richard, Betty Byrd
Published:
Literature type: Book
Language: English
Subjects:
Older people > Health and hygiene
Exercise for older people
Exertion > Popular Works
Aged
Summary: Persons over sixty who are active and those who are chairbound and bedridden are given directions for exercises to improve circulation, respiration, digestion, and relaxation.
Carrier Form: 239 p. : ill. ; 26 cm.
Bibliography: Includes bibliographical references (p. 227-236) and index.
ISBN: 0690018924
9780690018929 :
Index Number: RA777
CLC: R161.7
Call Number: R161.7/F829

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