认知行为治疗:心理健康问题的应对之道 = An introduction to modern CBT:psychological solutions to mental health problems
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Main Authors: | |
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Group Author: | ; ; |
Published: |
电子工业出版社
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Publisher Address: | 北京 |
Publication Dates: | 2014 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 175页: ; 24cm |
ISBN: | 978-7-121-21366-3 |
Index Number: | R749 |
CLC: | R749.055 |
Call Number: | R749.055/1256 |
Contents: | 本书主要介绍了基础理论,提升思维力量,直面恐怖症,与惊恐障碍及场所恐怖症战斗,战胜社交焦虑障碍,治疗强迫症,打败广泛性焦虑障碍和担忧,应对抑郁,克服酒精问题,解决性问题,控制疼痛,掌控睡眠等内容。 |