你也可以跑得更快:针对速度与耐力的专业跑步计划 = The art of running faster: improve technique, training, and performance
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Main Authors: | ; |
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Group Author: | |
Published: |
北京科学技术出版社
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Publisher Address: | 北京 |
Publication Dates: | 2016 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 183页: 图 ; 24cm |
ISBN: | 978-7-5304-8158-5 |
Index Number: | G822 |
CLC: | G822.32 |
Call Number: | G822.32/5025 |
Contents: | 本书介绍了一种全新的跑步方式,能够帮助读者实现目标,使读者达到最佳状态。全书包括基础训练和进阶训练两部分。 |