瑜伽之心:打造个人身体、心灵与精神的专属修炼 = The heart of yoga:developing a personal practice
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Main Authors: | |
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Group Author: | ; |
Published: |
湖南人民出版社
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Publisher Address: | 长沙 |
Publication Dates: | 2018 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 332页: 图,照片 ; 23cm |
ISBN: | 978-7-5561-2066-6 |
Index Number: | R793 |
CLC: | R793.51 |
Call Number: | R793.51/2242 |
Contents: | 本书共分四卷,瑜伽修习、理解瑜伽、帕坦加利的《瑜伽经》、瑜伽祈请精要。具体内容包括:瑜伽修习的基础、体位法原则、呼吸控制法、让心迷惑之物、活在世间等。 |