美好五分钟:高效工作的100则修习 = Five good minutes at work:100 mindful practices to help you relieve stress & bring your best to work
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Main Authors: | ; |
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Group Author: | |
Published: |
世界图书出版公司北京公司
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Publisher Address: | 北京 |
Publication Dates: | 2011 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 251页: 图 ; 17cm |
ISBN: | 978-7-5100-2722-2 |
Index Number: | B842 |
CLC: | B842.6 |
Call Number: | B842.6/4282-1 |
Contents: | 本书提供了高效工作的100则修习,方法包括:自我肯定、拒绝垃圾食品、扫除你的紧张情绪等。 |