Screen Library正念 = Wherever you go, there you are：身心安顿的禅修之道
Saved in:
| Main Authors: | |
|---|---|
| Group Author: | |
| Published: |
海南出版社
|
| Publisher Address: | 海口 |
| Publication Dates: | 2009 |
| Literature type: | Book |
| Language: | Chinese |
| Subjects: | |
| Carrier Form: | 237页: ; 23cm |
| ISBN: | 978-7-5443-2988-0 |
| Index Number: | B946 |
| CLC: | B946.5 |
| Call Number: | B946.5/2278-1 |
| Contents: |
书名原文：Wherever you go, there you are: mindfulness meditation in everyday life 本书介绍了如何在日常生活中运用正念，作为自我疗愈的方法和原则。其中第一部分主要介绍正念的含意；第二、三部分则分别陈述正念的两种训练：严谨密集的正规坐禅及行禅，以及较为随意的日常正念。 |