坚持,一种可以养成的习惯
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Main Authors: | |
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Group Author: | |
Published: |
北京联合出版公司
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Publisher Address: | 北京 |
Publication Dates: | 2016 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 174页: 图 ; 21cm |
ISBN: | 978-7-5502-7227-9 |
Index Number: | B842 |
CLC: | B842.6-49 |
Call Number: | B842.6-49/4621 |
Contents: | 本书系统地介绍了培养习惯的阶段性特征及相应的应对方法,教导读者如何掌握坚持下去的诀窍,科学克服惰性,将培养习惯的过程变得像刷牙般轻松自然。 |