Sports drinks:basic science and practical aspects

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Bibliographic Details
Main Authors: Maughan Ron J 1951-
Group Author: Murray Robert 1949-
Published: CRC Press,
Publisher Address: Boca Raton, Fla.
Publication Dates: c2001.
Literature type: Book
Language: English
Series: Nutrition in exercise and sport
Subjects:
Carrier Form: 279 p.: ill. ; 25 cm.
ISBN: 0849370086 (alk. paper)
Index Number: G804
CLC: G804.32
Call Number: G804.32/M449
Contents: Includes bibliographical references and index.
Fundamentals of sports nutrition: application to sports drinks-- Water turnover and regulation of fluid balance -- Physiological and psychological determinants of fluid intake -- Gastric emptying and intestinal absorption of fluids, carbohydrates, and electrolytes -- Physiological responses to fluid intake during exercise -- Metabolic and performance responses to carbohydrate intake during exercise -- Post-exercise rehydration and recovery -- Formulating carbohydrate-electrolyte drinks for optimal efficacy -- Other ingredients: role in the nutrition of athletes.