Sports drinks:basic science and practical aspects
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Main Authors: | |
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Group Author: | |
Published: |
CRC Press,
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Publisher Address: | Boca Raton, Fla. |
Publication Dates: | c2001. |
Literature type: | Book |
Language: | English |
Series: |
Nutrition in exercise and sport |
Subjects: | |
Carrier Form: | 279 p.: ill. ; 25 cm. |
ISBN: | 0849370086 (alk. paper) |
Index Number: | G804 |
CLC: | G804.32 |
Call Number: | G804.32/M449 |
Contents: |
Includes bibliographical references and index. Fundamentals of sports nutrition: application to sports drinks-- Water turnover and regulation of fluid balance -- Physiological and psychological determinants of fluid intake -- Gastric emptying and intestinal absorption of fluids, carbohydrates, and electrolytes -- Physiological responses to fluid intake during exercise -- Metabolic and performance responses to carbohydrate intake during exercise -- Post-exercise rehydration and recovery -- Formulating carbohydrate-electrolyte drinks for optimal efficacy -- Other ingredients: role in the nutrition of athletes. |