Revitalize your hormones:Dr. Dale's 7 steps to a happier, healthier, and sexier you
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Main Authors: | |
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Published: |
John Wiley,
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Publisher Address: | Hoboken, N.J. |
Publication Dates: | c2005. |
Literature type: | Book |
Language: | English |
Subjects: | |
Carrier Form: | ix, 294 p.: ill. ; 23 cm. |
ISBN: | 0471655554 (pbk.) |
Index Number: | R165 |
CLC: |
R165 R153.1 R173 |
Call Number: | R173/D139 |
Contents: |
Includes bibliographical references and index. Understanding the dangers of hormone replacement therapy (HRT) -- Understanding your hormones and why they go out of balance -- Starting fresh with detoxification -- Food, glorious food: hormone rejuvenating diet & nutrition -- Stress and hormone rejuvenation strategies -- Emotional management techniques for total rejuvenation -- Powerful hormone rejuvenation with homeopathy -- Monitoring your newfound health -- Hormone-balancing and healthy recipes. |