Revitalize your hormones:Dr. Dale's 7 steps to a happier, healthier, and sexier you

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Bibliographic Details
Main Authors: Dale Theresa
Published: John Wiley,
Publisher Address: Hoboken, N.J.
Publication Dates: c2005.
Literature type: Book
Language: English
Subjects:
Carrier Form: ix, 294 p.: ill. ; 23 cm.
ISBN: 0471655554 (pbk.)
Index Number: R165
CLC: R165
R153.1
R173
Call Number: R173/D139
Contents: Includes bibliographical references and index.
Understanding the dangers of hormone replacement therapy (HRT) -- Understanding your hormones and why they go out of balance -- Starting fresh with detoxification -- Food, glorious food: hormone rejuvenating diet & nutrition -- Stress and hormone rejuvenation strategies -- Emotional management techniques for total rejuvenation -- Powerful hormone rejuvenation with homeopathy -- Monitoring your newfound health -- Hormone-balancing and healthy recipes.