Exploring our dreams : the science and the potential for self-discovery /

"What do psychology and neuroscience tell us about our dreams? Dream researcher and practicing psychotherapist Paul R. Robbins presents the science in a non-technical Q & A format. Covering the history of dream interpretation--from ancient Assyrian dream books to the theories of Carl Jung--...

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Bibliographic Details
Main Authors: Robbins, Paul R. (Paul Richard) (Author)
Published: Exposit,
Publisher Address: Jefferson, North Carolina :
Publication Dates: [2018]
Literature type: Book
Language: English
Subjects:
Summary: "What do psychology and neuroscience tell us about our dreams? Dream researcher and practicing psychotherapist Paul R. Robbins presents the science in a non-technical Q & A format. Covering the history of dream interpretation--from ancient Assyrian dream books to the theories of Carl Jung--he describes his own successful approach to dream studies"--
Carrier Form: viii, 212 pages ; 23 cm
Bibliography: Includes bibliographical references and index.
ISBN: 9781476672755 (paperback) :
147667275X (paperback)
Index Number: BF1078
CLC: B845.1
Call Number: B845.1/R635
Contents: Part I. What science tells us about our dreams -- The nature of dreaming -- Dreaming and the brain -- Dream recall, dreaming in color and more -- The sources of dreams and the experience of lucid dreaming -- The content of dreams, theories about dreams and dreams that recur -- Gender and age differences in dreams -- Bizarre dreams and dreams and mental illness -- Anxiety dreams, nightmares and night terrors -- Positive effects from dreams on emotions and problem solving -- Message and predictive dreams -- Part II. What dreams may tell us about ourselves -- Comparing your dreams with the dreams of others -- The approach to dream analysis of Sigmund Freud -- Dream analysis according to Carl Gustav Jung -- Dream dictionaries -- The dream incident technique: an experimental approach to using dream associations -- Some final thoughts about dreams.