办公室瑜伽 = Office yoga
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Main Authors: | |
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Group Author: | |
Published: |
宁夏人民出版社
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Publisher Address: | 银川 |
Publication Dates: | 2006 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 116页: 图 ; 19×20cm |
ISBN: | 7-227-03178-0 |
Index Number: | R214 |
CLC: | R214 |
Call Number: | R214/5012 |
Contents: | 本书对办公室一族在日常工作中出现的良身体姿态、工作环境、个人习惯等一一指正,逐步引出相关的调整姿势,教你从最基本的动作学起,并按照相关动作、步骤配以插图和注意事项。 |