Sports supplements
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Group Author: | ; |
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Published: |
Lippincott Williams & Wilkins,
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Publisher Address: | Philadelphia |
Publication Dates: | c2001. |
Literature type: | Book |
Language: | English |
Subjects: | |
Carrier Form: | xiii, 329 p.: ill. ; 29 cm. |
ISBN: | 0781722411 |
Index Number: | G804 |
CLC: | G804.32 |
Call Number: | G804.32/S764 |
Contents: |
Includes bibliographical references and index. Ch. 1. Sports supplements: evolution and revolution -- Ch. 2. Food: the ultimate drug -- Ch. 3. Skeletal muscle mass, strength, and speed -- Ch. 4. Fat reduction -- Ch. 5. The anticatabolics -- Ch. 6. Vitamins: are athletes' needs different than the needs of sedentary people -- Ch. 7. Androgens and GH releasers -- Ch. 8. Immune system modulators -- Ch. 9. Nutritional considerations for preventing overtraining -- Ch. 10. Hydration -- Ch. 11. Recovery -- Ch. 12. Antioxidants -- Ch. 13. Endurance performance -- Ch. 14. Protein requirements of strength athletes. |