Screen LibrarySport and exercise psychology
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| Main Authors: | |
|---|---|
| Group Author: | ; |
| Published: |
Learning Matters,
|
| Publisher Address: | Exeter |
| Publication Dates: | 2011. |
| Literature type: | Book |
| Language: | English |
| Series: |
Active learning in sport |
| Subjects: | |
| Carrier Form: | 234 p.: ; 25 cm. |
| ISBN: |
9781844458394 (pbk.) 1844458393 |
| Index Number: | G804 |
| CLC: | G804.8-43 |
| Call Number: | G804.8-43/T367 |
| Contents: |
Includes bibliographical references and index. Introduction to sport and exercise psychology -- Physical inactivity : effects and determinants -- Physical inactivity : the role of the self -- Becoming active : models and motives -- Changing and maintaining physical activity -- Being active : negative effects -- Being active : harmful effects -- Training for competition : individual factors -- Training for competition : social factors -- Coping with competition pressure -- Coping with adversity : injury and burnout -- Achieving peak performance and excellence in competition -- Putting it all together : applying sport psychology. |