How to be mindful /

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Bibliographic Details
Main Authors: Barnes, Anna Counselor (Author)
Published: Vie Books,
Publisher Address: London :
Publication Dates: [2016]
Literature type: Book
Language: English
Subjects:
Carrier Form: 159 pages : color illustrations ; 21 cm
ISBN: 9781849538978 (paperback) :
1849538972 (paperback)
9781783729043 (ePub ebook)
178372904X (ePub ebook)
9781783729029 (PDF ebook)
1783729023 (PDF ebook)
9781783729036 (Kindle ebook)
1783729031 (Kindle ebook)
CLC: B848.4
Call Number: B848.4/B261-3
Contents: A little bit of mindfulness every day -- The power of the mind -- Ways to invite mindfulness into your life -- A mindful body -- Spiritual mindfulness -- A mindful world.