How to be mindful /
Saved in:
Main Authors: | |
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Published: |
Vie Books,
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Publisher Address: | London : |
Publication Dates: | [2016] |
Literature type: | Book |
Language: | English |
Subjects: | |
Carrier Form: | 159 pages : color illustrations ; 21 cm |
ISBN: |
9781849538978 (paperback) : 1849538972 (paperback) 9781783729043 (ePub ebook) 178372904X (ePub ebook) 9781783729029 (PDF ebook) 1783729023 (PDF ebook) 9781783729036 (Kindle ebook) 1783729031 (Kindle ebook) |
CLC: | B848.4 |
Call Number: | B848.4/B261-3 |
Contents: | A little bit of mindfulness every day -- The power of the mind -- Ways to invite mindfulness into your life -- A mindful body -- Spiritual mindfulness -- A mindful world. |