戒掉吧!拖延症:21天培养良好的新习惯
Saved in:
Main Authors: | |
---|---|
Published: |
中国纺织出版社
|
Publisher Address: | 北京 |
Publication Dates: | 2018 |
Literature type: | Book |
Language: | Chinese |
Subjects: | |
Carrier Form: | 199页: ; 24cm |
ISBN: | 978-7-5180-5122-9 |
Index Number: | B848 |
CLC: | B848.4-49 |
Call Number: | B848.4-49/7438 |
Contents: | 本书从拖延症的根源,到拖延症的危害,循序渐进地揭开拖延症的神秘面纱;通过对内外行为动机的梳理,再到21天培养良好的新习惯,真正实现帮助你戒掉拖延症的目标。 |